HYROX Race Analysis: Sergei Astafjev & Alena Astafeva - İstanbul 01:04:25 | HyCoach

HYROX Race Analysis: Sergei Astafjev & Alena Astafeva

HYROX ISTANBUL — 2026년 2월 13일

İstanbul, Turkey · DOUBLES · OPEN · HYROX

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총 시간: 01:04:25
순위: #26
연령별 순위: #3
카테고리: DOUBLES · OPEN

Sergei Astafjev

Alena Astafeva

HYROX HYROX ISTANBUL - İstanbul, Turkey

13-142월20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:39 (49%)

Stations26:07 (40%)

Roxzone6:44 (10%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+3.5%7.0%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	4:11	140
Running 2	3:46	-
Sled Push	2:03	185
Running 3	3:56	-
Sled Pull	3:33	126
Running 4	3:44	-
Burpee Broad Jump	2:38	75
Running 5	3:47	-
Rowing	4:40	205
Running 6	3:47	-
Farmers Carry	1:54	188
Running 7	3:54	-
Sandbag Lunges	3:25	117
Running 8	4:13	-
Wall Balls	3:43	66
Running Total	31:39	15
Roxzone Total	6:44	28