HYROX Race Analysis: Ayoub Ighmour - Nice 01:10:17 | HyCoach

Ayoub Ighmour

HYROX HYROX NICE - Nice, France

12-152월20264 days

HYROX NICE

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:22 (47%)

Stations32:16 (46%)

Roxzone4:42 (7%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+15.0%3.9%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:09	65
Running 2	3:54	-
Sled Push	3:31	134
Running 3	4:13	-
Sled Pull	5:06	100
Running 4	4:13	-
Burpee Broad Jump	3:18	57
Running 5	4:17	-
Rowing	4:24	85
Running 6	4:02	-
Farmers Carry	1:33	32
Running 7	4:29	-
Sandbag Lunges	4:40	71
Running 8	4:11	-
Wall Balls	5:35	42
Running Total	33:22	54
Roxzone Total	4:42	58