HYROX Race Analysis: Sacha Harding & Luke Glendenning - London Excel 01:02:15 | HyCoach

HYROX Race Analysis: Sacha Harding & Luke Glendenning

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · PRO · ENG

·

총 시간: 01:02:15
순위: #108
연령별 순위: #10
카테고리: DOUBLES · PRO

Sacha Harding

Luke Glendenning

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running28:14 (45%)

Stations24:52 (40%)

Roxzone9:13 (15%)

러닝 분석

평균 페이스성능 저하안정성3:32/km+11.1%17.4%

구간 기록

구간	시간	순위
Running 1	2:44	-
SkiErg	4:02	125
Running 2	3:09	-
Sled Push	1:49	56
Running 3	3:25	-
Sled Pull	3:34	58
Running 4	3:32	-
Burpee Broad Jump	2:50	184
Running 5	3:32	-
Rowing	4:21	184
Running 6	3:24	-
Farmers Carry	1:38	194
Running 7	3:30	-
Sandbag Lunges	2:48	49
Running 8	5:01	-
Wall Balls	3:50	66
Running Total	28:14	122
Roxzone Total	9:13	124