HYROX Race Analysis: Daniel Knight & Samuel Knight - London Excel 01:30:30 | HyCoach

HYROX Race Analysis: Daniel Knight & Samuel Knight

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:30:30
순위: #294
연령별 순위: #94
카테고리: DOUBLES · PRO

Daniel Knight

Samuel Knight

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:58 (41%)

Stations40:10 (44%)

Roxzone13:27 (15%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+20.9%19.2%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	4:30	288
Running 2	3:55	-
Sled Push	3:24	309
Running 3	4:28	-
Sled Pull	4:50	258
Running 4	4:30	-
Burpee Broad Jump	3:30	259
Running 5	4:45	-
Rowing	4:34	245
Running 6	4:42	-
Farmers Carry	2:31	310
Running 7	4:44	-
Sandbag Lunges	6:44	312
Running 8	6:38	-
Wall Balls	10:07	308
Running Total	36:58	279
Roxzone Total	13:27	290