HYROX Race Analysis: Emma Williams & Emma Neary - London Excel 01:05:45 | HyCoach

HYROX Race Analysis: Emma Williams & Emma Neary

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:05:45
순위: #29
연령별 순위: #8
카테고리: DOUBLES · PRO

Emma Williams

Emma Neary

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:32 (43%)

Stations28:15 (43%)

Roxzone9:02 (14%)

러닝 분석

평균 페이스성능 저하안정성3:34/km+8.6%15.6%

구간 기록

구간	시간	순위
Running 1	2:47	-
SkiErg	4:35	69
Running 2	3:17	-
Sled Push	2:24	170
Running 3	3:27	-
Sled Pull	4:06	55
Running 4	3:33	-
Burpee Broad Jump	2:48	34
Running 5	3:31	-
Rowing	4:48	88
Running 6	3:33	-
Farmers Carry	1:50	143
Running 7	3:34	-
Sandbag Lunges	3:44	111
Running 8	4:54	-
Wall Balls	4:00	93
Running Total	28:32	28
Roxzone Total	9:02	20