HYROX Race Analysis: Gemma Porter & Amanda Dunmore - London Excel 01:07:32 | HyCoach

HYROX Race Analysis: Gemma Porter & Amanda Dunmore

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · PRO · ENG

·

총 시간: 01:07:32
순위: #48
연령별 순위: #6
카테고리: DOUBLES · PRO

Gemma Porter

Amanda Dunmore

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running29:35 (44%)

Stations28:19 (42%)

Roxzone9:42 (14%)

러닝 분석

평균 페이스성능 저하안정성3:42/km+8.8%15.9%

구간 기록

구간	시간	순위
Running 1	2:51	-
SkiErg	4:34	62
Running 2	3:24	-
Sled Push	2:26	193
Running 3	3:39	-
Sled Pull	4:20	102
Running 4	3:35	-
Burpee Broad Jump	3:08	76
Running 5	3:43	-
Rowing	4:45	70
Running 6	3:39	-
Farmers Carry	1:48	120
Running 7	3:42	-
Sandbag Lunges	3:39	104
Running 8	5:06	-
Wall Balls	3:39	28
Running Total	29:35	45
Roxzone Total	9:42	42