HYROX Race Analysis: Ffion Mcgowan & Rosa Maryon

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:11:15
순위: #76
연령별 순위: #18
카테고리: DOUBLES · PRO

Ffion Mcgowan

Rosa Maryon

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running33:29 (47%)

Stations26:57 (38%)

Roxzone10:54 (15%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+18.2%16.1%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	4:29	39
Running 2	3:40	-
Sled Push	2:07	58
Running 3	4:00	-
Sled Pull	3:33	11
Running 4	4:07	-
Burpee Broad Jump	2:55	42
Running 5	4:09	-
Rowing	4:47	82
Running 6	4:08	-
Farmers Carry	1:50	134
Running 7	4:20	-
Sandbag Lunges	3:12	37
Running 8	5:48	-
Wall Balls	4:04	113
Running Total	33:29	112
Roxzone Total	10:54	112

HYROX Race Analysis: Ffion Mcgowan & Rosa Maryon - London Excel 01:11:15 | HyCoach