HYROX Race Analysis: Rosie Gillanders & Lucy Gillanders - London Excel 01:14:21 | HyCoach

HYROX Race Analysis: Rosie Gillanders & Lucy Gillanders

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:14:21
순위: #112
연령별 순위: #30
카테고리: DOUBLES · PRO

Rosie Gillanders

Lucy Gillanders

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running32:34 (44%)

Stations31:16 (42%)

Roxzone10:34 (14%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+12.2%16.7%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	5:01	247
Running 2	3:42	-
Sled Push	2:17	121
Running 3	3:53	-
Sled Pull	4:56	207
Running 4	4:04	-
Burpee Broad Jump	3:31	134
Running 5	4:02	-
Rowing	5:34	311
Running 6	4:06	-
Farmers Carry	1:54	182
Running 7	4:09	-
Sandbag Lunges	3:39	102
Running 8	5:39	-
Wall Balls	4:24	174
Running Total	32:34	94
Roxzone Total	10:34	85