HYROX Race Analysis: Lisa Short & Naomi Thorby

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:22:05
순위: #213
연령별 순위: #5
카테고리: DOUBLES · PRO

Lisa Short

Naomi Thorby

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running36:57 (45%)

Stations32:12 (39%)

Roxzone12:59 (16%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+12.7%16.3%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:54	200
Running 2	4:11	-
Sled Push	2:21	152
Running 3	4:26	-
Sled Pull	4:13	76
Running 4	4:32	-
Burpee Broad Jump	4:42	286
Running 5	4:31	-
Rowing	5:22	287
Running 6	4:34	-
Farmers Carry	2:03	252
Running 7	4:43	-
Sandbag Lunges	4:09	180
Running 8	6:26	-
Wall Balls	4:28	182
Running Total	36:57	212
Roxzone Total	12:59	234

HYROX Race Analysis: Lisa Short & Naomi Thorby - London Excel 01:22:05 | HyCoach