HYROX Race Analysis: Emma Macdonald & Jodie Macdonald

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:28:16
순위: #271
연령별 순위: #68
카테고리: DOUBLES · PRO

Emma Macdonald

Jodie Macdonald

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:33 (45%)

Stations34:36 (39%)

Roxzone14:12 (16%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+12.6%16.1%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:45	135
Running 2	4:21	-
Sled Push	2:35	233
Running 3	4:42	-
Sled Pull	6:25	320
Running 4	4:51	-
Burpee Broad Jump	4:31	272
Running 5	5:04	-
Rowing	4:49	96
Running 6	5:07	-
Farmers Carry	1:51	153
Running 7	4:54	-
Sandbag Lunges	5:02	287
Running 8	6:47	-
Wall Balls	4:38	203
Running Total	39:33	261
Roxzone Total	14:12	284

HYROX Race Analysis: Emma Macdonald & Jodie Macdonald - London Excel 01:28:16 | HyCoach