HYROX Race Analysis: Liam Grant - Katowice 01:02:31 | HyCoach

HYROX Race Analysis: Liam Grant

HYROX KATOWICE — 2026년 2월 21일

Katowice, Poland · SOLO · OPEN · GBR

총 시간: 01:02:31
순위: #10
연령별 순위: #3
카테고리: SOLO · OPEN

Liam Grant

HYROX HYROX KATOWICE - Katowice, Poland

21-222월20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:45 (52%)

Stations27:27 (44%)

Roxzone2:23 (4%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+3.4%3.6%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:13	46
Running 2	3:52	-
Sled Push	2:11	56
Running 3	4:03	-
Sled Pull	3:23	34
Running 4	4:07	-
Burpee Broad Jump	3:34	13
Running 5	4:14	-
Rowing	4:11	9
Running 6	3:58	-
Farmers Carry	1:43	17
Running 7	4:00	-
Sandbag Lunges	3:58	13
Running 8	4:16	-
Wall Balls	4:14	-
Running Total	32:45	-
Roxzone Total	2:23	6