HYROX Race Analysis: Kostas Mongirdas - Katowice 01:21:49 | HyCoach

HYROX Race Analysis: Kostas Mongirdas

HYROX KATOWICE — 2026년 2월 21일

Katowice, Poland · SOLO · OPEN · LTU

총 시간: 01:21:49
순위: #254
연령별 순위: #49
카테고리: SOLO · OPEN

Kostas Mongirdas

HYROX HYROX KATOWICE - Katowice, Poland

21-222월20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:51 (55%)

Stations33:20 (41%)

Roxzone3:44 (5%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+0.6%4.1%

구간 기록

구간	시간	순위
Running 1	5:56	-
SkiErg	4:31	320
Running 2	5:25	-
Sled Push	3:09	490
Running 3	5:35	-
Sled Pull	3:45	148
Running 4	5:19	-
Burpee Broad Jump	4:48	205
Running 5	5:48	-
Rowing	4:27	179
Running 6	5:28	-
Farmers Carry	2:00	258
Running 7	5:27	-
Sandbag Lunges	5:19	304
Running 8	5:57	-
Wall Balls	5:21	160
Running Total	44:51	316
Roxzone Total	3:44	147