HYROX Race Analysis: Russell McCarthy - Katowice 01:33:02 | HyCoach

HYROX Race Analysis: Russell McCarthy

HYROX KATOWICE — 2026년 2월 21일

Katowice, Poland · SOLO · OPEN · AUS

Russell Mccarthy

총 시간: 01:33:02
순위: #493
연령별 순위: #3
카테고리: SOLO · OPEN

Russell McCarthy

HYROX HYROX KATOWICE - Katowice, Poland

21-222월20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:09 (54%)

Stations31:08 (36%)

Roxzone8:05 (9%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+10.5%11.1%

구간 기록

구간	시간	순위
Running 1	5:34	-
SkiErg	4:38	509
Running 2	5:13	-
Sled Push	3:06	692
Running 3	5:37	-
Sled Pull	5:41	676
Running 4	5:26	-
Burpee Broad Jump	4:48	253
Running 5	5:37	-
Rowing	4:38	356
Running 6	5:35	-
Farmers Carry	2:38	612
Running 7	5:46	-
Sandbag Lunges	5:39	477
Running 8	7:26	-
Wall Balls	-	-
Running Total	46:09	460
Roxzone Total	8:05	584