HYROX Race Analysis: Ben Henson - Katowice 01:23:17 | HyCoach

HYROX Race Analysis: Ben Henson

HYROX KATOWICE — 2026년 2월 21일

Katowice, Poland · SOLO · OPEN · GBR

총 시간: 01:23:17
순위: #388
연령별 순위: #72
카테고리: SOLO · OPEN

Ben Henson

HYROX HYROX KATOWICE - Katowice, Poland

21-222월20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:28 (53%)

Stations34:26 (41%)

Roxzone4:27 (5%)

러닝 분석

평균 페이스성능 저하안정성5:34/km-3.4%5.6%

구간 기록

구간	시간	순위
Running 1	6:03	-
SkiErg	4:15	139
Running 2	5:19	-
Sled Push	2:08	191
Running 3	5:31	-
Sled Pull	3:22	83
Running 4	5:25	-
Burpee Broad Jump	7:31	728
Running 5	5:39	-
Rowing	4:29	260
Running 6	5:25	-
Farmers Carry	1:41	121
Running 7	5:08	-
Sandbag Lunges	4:04	126
Running 8	6:04	-
Wall Balls	6:56	-
Running Total	44:28	439
Roxzone Total	4:27	339