HYROX Race Analysis: Ruth Cavanagh - Katowice 01:11:02 | HyCoach

HYROX Race Analysis: Ruth Cavanagh

HYROX KATOWICE — 2026년 2월 21일

Katowice, Poland · SOLO · PRO · IRL

총 시간: 01:11:02
순위: #22
연령별 순위: #1
카테고리: SOLO · PRO

Ruth Cavanagh

HYROX HYROX KATOWICE - Katowice, Poland

21-222월20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:53 (50%)

Stations32:11 (45%)

Roxzone3:03 (4%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+7.5%4.2%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	5:07	83
Running 2	4:13	-
Sled Push	2:43	21
Running 3	4:21	-
Sled Pull	4:15	25
Running 4	4:26	-
Burpee Broad Jump	3:54	23
Running 5	4:27	-
Rowing	5:14	77
Running 6	4:23	-
Farmers Carry	2:01	25
Running 7	4:32	-
Sandbag Lunges	3:46	21
Running 8	4:51	-
Wall Balls	5:11	29
Running Total	35:53	23
Roxzone Total	3:03	16