HYROX Race Analysis: Jo Smith

HYROX KATOWICE — 2026년 2월 21일

Katowice, Poland · SOLO · PRO · GBR

총 시간: 01:12:01
순위: #27
연령별 순위: #7
카테고리: SOLO · PRO

Jo Smith

HYROX HYROX KATOWICE - Katowice, Poland

21-222월20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:57 (53%)

Stations30:56 (43%)

Roxzone3:12 (4%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+6.5%4.0%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:53	57
Running 2	4:23	-
Sled Push	2:37	12
Running 3	4:54	-
Sled Pull	3:55	17
Running 4	4:41	-
Burpee Broad Jump	4:02	28
Running 5	4:43	-
Rowing	4:53	50
Running 6	4:44	-
Farmers Carry	1:50	15
Running 7	4:40	-
Sandbag Lunges	4:00	22
Running 8	5:05	-
Wall Balls	4:46	21
Running Total	37:57	33
Roxzone Total	3:12	19

HYROX Race Analysis: Jo Smith - Katowice 01:12:01 | HyCoach