HYROX Race Analysis: Laura Frencken - Katowice 01:19:32 | HyCoach

HYROX Race Analysis: Laura Frencken

HYROX KATOWICE — 2026년 2월 21일

Katowice, Poland · SOLO · PRO · NED

총 시간: 01:19:32
순위: #46
연령별 순위: #11
카테고리: SOLO · PRO

Laura Frencken

HYROX HYROX KATOWICE - Katowice, Poland

21-222월20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:01 (52%)

Stations34:52 (44%)

Roxzone3:43 (5%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+7.3%3.6%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:45	39
Running 2	4:46	-
Sled Push	2:41	19
Running 3	5:09	-
Sled Pull	5:15	68
Running 4	5:06	-
Burpee Broad Jump	4:38	46
Running 5	5:10	-
Rowing	4:48	44
Running 6	5:07	-
Farmers Carry	2:05	31
Running 7	5:07	-
Sandbag Lunges	4:32	38
Running 8	5:30	-
Wall Balls	6:08	-
Running Total	41:01	46
Roxzone Total	3:43	40