HYROX Race Analysis: Sebastian Ifversen - Katowice 00:55:31 | HyCoach

HYROX Race Analysis: Sebastian Ifversen

HYROX KATOWICE — 2026년 2월 21일

Katowice, Poland · SOLO · PRO · DEN

총 시간: 00:55:31
순위: #4
연령별 순위: #1
카테고리: SOLO · PRO

Sebastian Ifversen

HYROX HYROX KATOWICE - Katowice, Poland

21-222월20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:50 (52%)

Stations24:18 (44%)

Roxzone2:28 (4%)

러닝 분석

평균 페이스성능 저하안정성3:36/km+5.9%3.5%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	3:59	33
Running 2	3:23	-
Sled Push	2:23	20
Running 3	3:34	-
Sled Pull	3:03	5
Running 4	3:34	-
Burpee Broad Jump	2:43	14
Running 5	3:37	-
Rowing	3:58	23
Running 6	3:36	-
Farmers Carry	1:31	15
Running 7	3:35	-
Sandbag Lunges	2:47	2
Running 8	3:51	-
Wall Balls	3:54	8
Running Total	28:50	2
Roxzone Total	2:28	3