HYROX Race Analysis: Danny Rae - Katowice 00:57:49 | HyCoach

HYROX Race Analysis: Danny Rae

HYROX KATOWICE — 2026년 2월 21일

Katowice, Poland · SOLO · PRO · GBR

총 시간: 00:57:49
순위: #13
연령별 순위: #5
카테고리: SOLO · PRO

Danny Rae

HYROX HYROX KATOWICE - Katowice, Poland

21-222월20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:20 (52%)

Stations24:55 (43%)

Roxzone2:39 (5%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+3.7%4.2%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:00	35
Running 2	3:38	-
Sled Push	2:18	10
Running 3	-	-
Sled Pull	3:04	6
Running 4	3:41	-
Burpee Broad Jump	2:34	12
Running 5	3:45	-
Rowing	3:53	12
Running 6	3:44	-
Farmers Carry	1:50	40
Running 7	3:46	-
Sandbag Lunges	3:05	11
Running 8	4:05	-
Wall Balls	4:11	10
Running Total	30:20	13
Roxzone Total	2:39	12