HYROX Race Analysis: Kristians Grech - Katowice 01:11:45 | HyCoach

Kristians Grech

HYROX HYROX KATOWICE - Katowice, Poland

21-222월20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:49 (47%)

Stations34:52 (49%)

Roxzone3:08 (4%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+9.8%5.5%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:08	123
Running 2	3:55	-
Sled Push	3:56	260
Running 3	4:05	-
Sled Pull	4:55	153
Running 4	4:15	-
Burpee Broad Jump	4:22	158
Running 5	4:09	-
Rowing	4:09	68
Running 6	4:05	-
Farmers Carry	2:17	163
Running 7	4:18	-
Sandbag Lunges	5:33	158
Running 8	4:45	-
Wall Balls	5:32	-
Running Total	33:49	76
Roxzone Total	3:08	78