HYROX Race Analysis: Matthew Plowman - Katowice 01:00:25 | HyCoach

HYROX Race Analysis: Matthew Plowman

HYROX KATOWICE — 2026년 2월 21일

Katowice, Poland · SOLO · PRO · GBR

총 시간: 01:00:25
순위: #23
연령별 순위: #10
카테고리: SOLO · PRO

Matthew Plowman

HYROX HYROX KATOWICE - Katowice, Poland

21-222월20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:19 (50%)

Stations27:21 (45%)

Roxzone2:51 (5%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+4.1%3.0%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:04	69
Running 2	3:37	-
Sled Push	2:43	56
Running 3	3:49	-
Sled Pull	3:40	41
Running 4	3:45	-
Burpee Broad Jump	3:22	71
Running 5	3:43	-
Rowing	3:56	19
Running 6	3:46	-
Farmers Carry	1:37	44
Running 7	3:46	-
Sandbag Lunges	3:34	41
Running 8	4:00	-
Wall Balls	4:25	-
Running Total	30:19	14
Roxzone Total	2:51	42