HYROX Race Analysis: Aj Boncaros & Joseph Holmstrom - Las Vegas 01:17:18 | HyCoach

HYROX Race Analysis: Aj Boncaros & Joseph Holmstrom

HYROX LAS VEGAS — 2026년 2월 20일

Las Vegas, United States · DOUBLES · OPEN · USA

·

총 시간: 01:17:18
순위: #360
연령별 순위: #44
카테고리: DOUBLES · OPEN

Aj Boncaros

Joseph Holmstrom

HYROX HYROX LAS VEGAS - Las Vegas, United States

20-222월20263 days

HYROX LAS VEGAS

Las Vegas, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:15 (57%)

Stations26:16 (34%)

Roxzone6:50 (9%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+3.0%13.1%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:21	640
Running 2	5:29	-
Sled Push	2:00	343
Running 3	5:39	-
Sled Pull	3:13	325
Running 4	5:43	-
Burpee Broad Jump	2:46	353
Running 5	6:11	-
Rowing	4:43	564
Running 6	5:47	-
Farmers Carry	1:50	671
Running 7	5:39	-
Sandbag Lunges	3:24	434
Running 8	6:08	-
Wall Balls	3:59	234
Running Total	44:15	408
Roxzone Total	6:50	268