HYROX Race Analysis: Russell Christie & Dylan Thomson - Katowice 00:55:00 | HyCoach

HYROX Race Analysis: Russell Christie & Dylan Thomson

HYROX KATOWICE — 2026년 2월 21일

Katowice, Poland · DOUBLES · PRO · GBR

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총 시간: 00:55:00
순위: #10
연령별 순위: #2
카테고리: DOUBLES · PRO

Russell Christie

Dylan Thomson

HYROX HYROX KATOWICE - Katowice, Poland

21-222월20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:46 (54%)

Stations22:48 (41%)

Roxzone2:31 (5%)

러닝 분석

평균 페이스성능 저하안정성3:43/km+1.4%3.9%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	3:40	37
Running 2	3:38	-
Sled Push	1:44	44
Running 3	3:41	-
Sled Pull	3:27	72
Running 4	3:38	-
Burpee Broad Jump	2:07	30
Running 5	3:39	-
Rowing	4:02	73
Running 6	3:35	-
Farmers Carry	1:26	11
Running 7	3:41	-
Sandbag Lunges	2:41	23
Running 8	3:54	-
Wall Balls	3:41	56
Running Total	29:46	9
Roxzone Total	2:31	13