HYROX Race Analysis: Dariusz Nowakowski & Bartosz Jarczok - Katowice 00:51:01 | HyCoach

HYROX Race Analysis: Dariusz Nowakowski & Bartosz Jarczok

HYROX KATOWICE — 2026년 2월 21일

Katowice, Poland · DOUBLES · OPEN · POL

·

총 시간: 00:51:01
순위: #2
연령별 순위: #2
카테고리: DOUBLES · OPEN

Dariusz Nowakowski

Bartosz Jarczok

HYROX HYROX KATOWICE - Katowice, Poland

21-222월20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running27:09 (53%)

Stations21:32 (42%)

Roxzone2:25 (5%)

러닝 분석

평균 페이스성능 저하안정성3:24/km+8.8%4.3%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	3:52	120
Running 2	3:13	-
Sled Push	1:31	96
Running 3	3:17	-
Sled Pull	2:29	75
Running 4	3:21	-
Burpee Broad Jump	2:03	13
Running 5	3:19	-
Rowing	4:01	65
Running 6	3:19	-
Farmers Carry	1:21	26
Running 7	3:30	-
Sandbag Lunges	2:25	14
Running 8	3:33	-
Wall Balls	3:50	130
Running Total	27:09	1
Roxzone Total	2:25	5