HYROX Race Analysis: Adam Young & Ross Young - Katowice 00:53:43 | HyCoach

HYROX Race Analysis: Adam Young & Ross Young

HYROX KATOWICE — 2026년 2월 21일

Katowice, Poland · DOUBLES · OPEN · GBR

·

총 시간: 00:53:43
순위: #7
연령별 순위: #3
카테고리: DOUBLES · OPEN

Adam Young

Ross Young

HYROX HYROX KATOWICE - Katowice, Poland

21-222월20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:19 (56%)

Stations21:05 (39%)

Roxzone2:25 (4%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+3.2%3.2%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	3:44	41
Running 2	3:39	-
Sled Push	1:29	84
Running 3	3:46	-
Sled Pull	2:19	45
Running 4	3:42	-
Burpee Broad Jump	2:09	20
Running 5	3:45	-
Rowing	3:48	14
Running 6	3:46	-
Farmers Carry	1:29	93
Running 7	3:46	-
Sandbag Lunges	2:13	4
Running 8	3:58	-
Wall Balls	3:54	153
Running Total	30:19	8
Roxzone Total	2:25	4