HYROX Race Analysis: Jack Mcstay & Paul Mckeown - Katowice 01:00:20 | HyCoach

HYROX Race Analysis: Jack Mcstay & Paul Mckeown

HYROX KATOWICE — 2026년 2월 21일

Katowice, Poland · DOUBLES · OPEN · IRL

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총 시간: 01:00:20
순위: #48
연령별 순위: #7
카테고리: DOUBLES · OPEN

Jack Mcstay

Paul Mckeown

HYROX HYROX KATOWICE - Katowice, Poland

21-222월20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:34 (56%)

Stations23:11 (38%)

Roxzone3:39 (6%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+5.5%3.4%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	3:50	99
Running 2	3:58	-
Sled Push	1:41	204
Running 3	4:09	-
Sled Pull	2:45	149
Running 4	4:10	-
Burpee Broad Jump	2:30	62
Running 5	4:15	-
Rowing	4:11	145
Running 6	4:12	-
Farmers Carry	1:34	157
Running 7	4:11	-
Sandbag Lunges	2:53	82
Running 8	4:31	-
Wall Balls	3:47	116
Running Total	33:34	29
Roxzone Total	3:39	143