HYROX Race Analysis: Mikolaj Zelichowski & Pawel Zelichowski - Katowice 01:03:30 | HyCoach

HYROX Race Analysis: Mikolaj Zelichowski & Pawel Zelichowski

HYROX KATOWICE — 2026년 2월 21일

Katowice, Poland · DOUBLES · OPEN · POL

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총 시간: 01:03:30
순위: #83
연령별 순위: #22
카테고리: DOUBLES · OPEN

Mikolaj Zelichowski

Pawel Zelichowski

HYROX HYROX KATOWICE - Katowice, Poland

21-222월20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:23 (57%)

Stations24:00 (38%)

Roxzone3:13 (5%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+4.2%3.6%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	3:44	47
Running 2	4:22	-
Sled Push	1:50	283
Running 3	4:36	-
Sled Pull	2:52	184
Running 4	4:34	-
Burpee Broad Jump	3:03	153
Running 5	4:44	-
Rowing	4:14	176
Running 6	4:22	-
Farmers Carry	1:28	80
Running 7	4:33	-
Sandbag Lunges	3:09	140
Running 8	4:51	-
Wall Balls	3:40	76
Running Total	36:23	77
Roxzone Total	3:13	80