HYROX Race Analysis: Jan Rossa & Sebastian Rossa - Katowice 01:24:35 | HyCoach

HYROX Race Analysis: Jan Rossa & Sebastian Rossa

HYROX KATOWICE — 2026년 2월 21일

Katowice, Poland · DOUBLES · OPEN · POL

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총 시간: 01:24:35
순위: #295
연령별 순위: #44
카테고리: DOUBLES · OPEN

Jan Rossa

Sebastian Rossa

HYROX HYROX KATOWICE - Katowice, Poland

21-222월20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:57 (60%)

Stations28:38 (34%)

Roxzone5:04 (6%)

러닝 분석

평균 페이스성능 저하안정성6:22/km+8.7%4.6%

구간 기록

구간	시간	순위
Running 1	6:17	-
SkiErg	4:12	281
Running 2	5:57	-
Sled Push	1:26	60
Running 3	6:17	-
Sled Pull	3:29	308
Running 4	6:08	-
Burpee Broad Jump	4:48	325
Running 5	6:23	-
Rowing	4:18	200
Running 6	6:30	-
Farmers Carry	1:32	126
Running 7	6:28	-
Sandbag Lunges	4:07	291
Running 8	7:01	-
Wall Balls	4:46	290
Running Total	50:57	297
Roxzone Total	5:04	276