HYROX Race Analysis: Joanne Mcnamara & Mark Fitzharris - Katowice 01:03:14 | HyCoach

HYROX Race Analysis: Joanne Mcnamara & Mark Fitzharris

HYROX KATOWICE — 2026년 2월 21일

Katowice, Poland · DOUBLES · OPEN · IRL

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총 시간: 01:03:14
순위: #55
연령별 순위: #3
카테고리: DOUBLES · OPEN

Joanne Mcnamara

Mark Fitzharris

HYROX HYROX KATOWICE - Katowice, Poland

21-222월20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:09 (59%)

Stations23:21 (37%)

Roxzone2:49 (4%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+4.5%2.8%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	3:58	69
Running 2	4:25	-
Sled Push	1:24	18
Running 3	4:33	-
Sled Pull	2:46	58
Running 4	4:32	-
Burpee Broad Jump	2:42	90
Running 5	4:44	-
Rowing	4:10	63
Running 6	4:46	-
Farmers Carry	1:26	33
Running 7	4:37	-
Sandbag Lunges	3:13	134
Running 8	4:44	-
Wall Balls	3:42	112
Running Total	37:09	64
Roxzone Total	2:49	20