HYROX Race Analysis: Simon Powner - Glasgow 01:09:24 | HyCoach

HYROX Race Analysis: Simon Powner

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:24
순위: #73
연령별 순위: #10
카테고리: SOLO · OPEN

Simon Powner

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:44 (49%)

Stations31:58 (46%)

Roxzone3:48 (5%)

러닝 분석

평균 페이스성능 저하안정성4:13/km-0.8%5.4%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:41	404
Running 2	4:02	-
Sled Push	2:40	303
Running 3	4:10	-
Sled Pull	3:54	168
Running 4	4:12	-
Burpee Broad Jump	4:12	118
Running 5	4:14	-
Rowing	4:46	221
Running 6	4:07	-
Farmers Carry	2:02	249
Running 7	4:00	-
Sandbag Lunges	3:58	89
Running 8	4:47	-
Wall Balls	5:45	139
Running Total	33:44	37
Roxzone Total	3:48	108