HYROX Race Analysis: John White - Glasgow 01:13:37 | HyCoach

HYROX Race Analysis: John White

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:37
순위: #120
연령별 순위: #34
카테고리: SOLO · OPEN

John White

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:59 (52%)

Stations31:18 (42%)

Roxzone4:25 (6%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+4.2%6.7%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:08	40
Running 2	4:25	-
Sled Push	2:06	69
Running 3	4:39	-
Sled Pull	4:12	268
Running 4	4:38	-
Burpee Broad Jump	5:15	257
Running 5	4:54	-
Rowing	4:21	20
Running 6	4:57	-
Farmers Carry	1:58	220
Running 7	4:36	-
Sandbag Lunges	3:34	38
Running 8	5:27	-
Wall Balls	5:44	136
Running Total	37:59	165
Roxzone Total	4:25	212