HYROX Race Analysis: Ryan Smith - Glasgow 01:16:39 | HyCoach

HYROX Race Analysis: Ryan Smith

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:39
순위: #179
연령별 순위: #42
카테고리: SOLO · OPEN

Ryan Smith

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:05 (50%)

Stations34:48 (45%)

Roxzone3:51 (5%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+10.2%6.4%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:21	162
Running 2	4:25	-
Sled Push	2:40	299
Running 3	4:37	-
Sled Pull	4:31	338
Running 4	4:40	-
Burpee Broad Jump	5:31	298
Running 5	4:47	-
Rowing	4:44	203
Running 6	4:48	-
Farmers Carry	2:06	292
Running 7	4:52	-
Sandbag Lunges	4:33	183
Running 8	5:29	-
Wall Balls	6:22	211
Running Total	38:05	167
Roxzone Total	3:51	117