HYROX Race Analysis: Kenny Duffy & Rafael Fernandes - Glasgow 01:14:58 | HyCoach

HYROX Race Analysis: Kenny Duffy & Rafael Fernandes

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · POR

·

총 시간: 01:14:58
순위: #102
연령별 순위: #6
카테고리: DOUBLES · OPEN

Kenny Duffy

Rafael Fernandes

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:24 (62%)

Stations24:41 (33%)

Roxzone3:57 (5%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+10.8%5.7%

구간 기록

구간	시간	순위
Running 1	5:51	-
SkiErg	3:55	67
Running 2	5:25	-
Sled Push	1:45	167
Running 3	5:33	-
Sled Pull	3:00	122
Running 4	5:32	-
Burpee Broad Jump	2:43	56
Running 5	5:47	-
Rowing	4:26	68
Running 6	5:46	-
Farmers Carry	1:40	105
Running 7	6:00	-
Sandbag Lunges	2:36	17
Running 8	6:33	-
Wall Balls	4:36	-
Running Total	46:24	126
Roxzone Total	3:57	71