HYROX Race Analysis: Darren Ridout & David Ridout - Glasgow 01:22:20 | HyCoach

HYROX Race Analysis: Darren Ridout & David Ridout

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:22:20
순위: #166
연령별 순위: #2
카테고리: DOUBLES · OPEN

Darren Ridout

David Ridout

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:04 (58%)

Stations29:17 (36%)

Roxzone5:03 (6%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+3.5%5.4%

구간 기록

구간	시간	순위
Running 1	5:53	-
SkiErg	4:31	221
Running 2	5:41	-
Sled Push	1:45	164
Running 3	6:00	-
Sled Pull	4:14	228
Running 4	5:55	-
Burpee Broad Jump	3:07	116
Running 5	6:02	-
Rowing	4:56	190
Running 6	5:54	-
Farmers Carry	1:31	56
Running 7	5:53	-
Sandbag Lunges	4:26	188
Running 8	6:50	-
Wall Balls	4:47	133
Running Total	48:04	172
Roxzone Total	5:03	139