HYROX Race Analysis: Neil McWilliams & Gordon Henderson - Glasgow 01:18:39 | HyCoach

HYROX Race Analysis: Neil McWilliams & Gordon Henderson

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:39
순위: #150
연령별 순위: #22
카테고리: DOUBLES · OPEN

Neil McWilliams

Gordon Henderson

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:58 (61%)

Stations25:28 (32%)

Roxzone5:19 (7%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+6.3%6.9%

구간 기록

구간	시간	순위
Running 1	6:15	-
SkiErg	4:05	135
Running 2	5:33	-
Sled Push	1:35	79
Running 3	5:41	-
Sled Pull	2:51	96
Running 4	5:50	-
Burpee Broad Jump	3:01	99
Running 5	5:57	-
Rowing	4:33	100
Running 6	5:52	-
Farmers Carry	1:48	159
Running 7	5:54	-
Sandbag Lunges	3:28	114
Running 8	6:59	-
Wall Balls	4:07	46
Running Total	47:58	175
Roxzone Total	5:19	150