HYROX Race Analysis: Emma Holmes & Hannah Gapper - Glasgow 01:12:39 | HyCoach

HYROX Race Analysis: Emma Holmes & Hannah Gapper

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:12:39
순위: #11
연령별 순위: #4
카테고리: DOUBLES · PRO

Emma Holmes

Hannah Gapper

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:08 (58%)

Stations26:39 (37%)

Roxzone3:56 (5%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+12.9%7.6%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:07	5
Running 2	4:38	-
Sled Push	2:01	26
Running 3	5:25	-
Sled Pull	3:14	4
Running 4	5:28	-
Burpee Broad Jump	3:09	17
Running 5	5:40	-
Rowing	4:24	4
Running 6	5:23	-
Farmers Carry	1:43	9
Running 7	5:14	-
Sandbag Lunges	3:53	15
Running 8	5:46	-
Wall Balls	4:08	11
Running Total	42:08	15
Roxzone Total	3:56	12