HYROX Race Analysis: Katie Godfrey & Rachel Holt - Glasgow 01:02:16 | HyCoach

HYROX Race Analysis: Katie Godfrey & Rachel Holt

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:02:16
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Katie Godfrey

Rachel Holt

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:44 (57%)

Stations23:22 (37%)

Roxzone3:16 (5%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+6.3%4.6%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:23	24
Running 2	4:16	-
Sled Push	1:24	20
Running 3	4:25	-
Sled Pull	2:56	8
Running 4	4:21	-
Burpee Broad Jump	2:19	1
Running 5	4:26	-
Rowing	4:43	8
Running 6	4:23	-
Farmers Carry	1:38	18
Running 7	4:32	-
Sandbag Lunges	2:29	4
Running 8	4:59	-
Wall Balls	3:30	1
Running Total	35:44	2
Roxzone Total	3:16	4