HYROX Race Analysis: Nicola Smith & Donna Gibson - Glasgow 01:37:26 | HyCoach

HYROX Race Analysis: Nicola Smith & Donna Gibson

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 01:37:26
순위: #251
연령별 순위: #20
카테고리: DOUBLES · OPEN

Nicola Smith

Donna Gibson

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running58:42 (60%)

Stations32:19 (33%)

Roxzone6:29 (7%)

러닝 분석

평균 페이스성능 저하안정성7:20/km+5.1%5.2%

구간 기록

구간	시간	순위
Running 1	7:17	-
SkiErg	5:12	413
Running 2	6:49	-
Sled Push	1:51	326
Running 3	6:54	-
Sled Pull	4:15	300
Running 4	7:24	-
Burpee Broad Jump	4:36	252
Running 5	7:43	-
Rowing	5:42	307
Running 6	7:27	-
Farmers Carry	2:16	325
Running 7	7:10	-
Sandbag Lunges	3:45	167
Running 8	8:03	-
Wall Balls	4:42	191
Running Total	58:42	264
Roxzone Total	6:29	236