HYROX Race Analysis: Lisa Kerr & Lauren McNab - Glasgow 01:54:49 | HyCoach

HYROX Race Analysis: Lisa Kerr & Lauren McNab

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · CAN

·

총 시간: 01:54:49
순위: #449
연령별 순위: #90
카테고리: DOUBLES · OPEN

Lisa Kerr

Lauren McNab

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running65:16 (57%)

Stations40:15 (35%)

Roxzone9:23 (8%)

러닝 분석

평균 페이스성능 저하안정성8:10/km+17.7%10.1%

구간 기록

구간	시간	순위
Running 1	7:04	-
SkiErg	5:18	440
Running 2	7:16	-
Sled Push	1:56	381
Running 3	7:32	-
Sled Pull	4:23	332
Running 4	7:55	-
Burpee Broad Jump	8:13	475
Running 5	8:51	-
Rowing	6:03	440
Running 6	8:29	-
Farmers Carry	2:02	325
Running 7	8:33	-
Sandbag Lunges	5:57	444
Running 8	9:40	-
Wall Balls	6:23	-
Running Total	1:05:16	434
Roxzone Total	9:23	430