HYROX Race Analysis: Pamela Lewis & Conor Harkness - Glasgow 00:58:56 | HyCoach

HYROX Race Analysis: Pamela Lewis & Conor Harkness

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:56
순위: #10
연령별 순위: #3
카테고리: DOUBLES · OPEN

Pamela Lewis

Conor Harkness

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:26 (55%)

Stations23:51 (40%)

Roxzone2:45 (5%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+11.3%6.0%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	3:45	5
Running 2	3:41	-
Sled Push	1:36	29
Running 3	3:58	-
Sled Pull	2:58	39
Running 4	3:57	-
Burpee Broad Jump	2:50	42
Running 5	4:11	-
Rowing	4:07	4
Running 6	4:00	-
Farmers Carry	1:35	15
Running 7	4:06	-
Sandbag Lunges	3:08	17
Running 8	4:36	-
Wall Balls	3:52	-
Running Total	32:26	6
Roxzone Total	2:45	3