HYROX Race Analysis: John-Paul Burns & Julie Menzies - Glasgow 01:00:36 | HyCoach

HYROX Race Analysis: John-Paul Burns & Julie Menzies

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:00:36
순위: #12
연령별 순위: #1
카테고리: DOUBLES · OPEN

John-Paul Burns

Julie Menzies

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:57 (56%)

Stations23:57 (39%)

Roxzone2:46 (5%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+5.8%4.9%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:05	62
Running 2	4:02	-
Sled Push	1:47	63
Running 3	4:10	-
Sled Pull	2:57	38
Running 4	4:14	-
Burpee Broad Jump	2:12	11
Running 5	4:11	-
Rowing	4:31	26
Running 6	4:15	-
Farmers Carry	1:42	26
Running 7	4:16	-
Sandbag Lunges	2:59	13
Running 8	4:46	-
Wall Balls	3:44	-
Running Total	33:57	-
Roxzone Total	2:46	5