HYROX Race Analysis: Flo Dannah & Stuart Mcmillan - Glasgow 01:23:55 | HyCoach

HYROX Race Analysis: Flo Dannah & Stuart Mcmillan

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:23:55
순위: #181
연령별 순위: #19
카테고리: DOUBLES · OPEN

Flo Dannah

Stuart Mcmillan

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:37 (56%)

Stations32:00 (38%)

Roxzone5:22 (6%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+9.5%5.4%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	4:35	345
Running 2	5:27	-
Sled Push	2:00	227
Running 3	5:34	-
Sled Pull	3:58	280
Running 4	5:41	-
Burpee Broad Jump	4:13	269
Running 5	6:08	-
Rowing	5:18	276
Running 6	6:05	-
Farmers Carry	1:58	215
Running 7	5:58	-
Sandbag Lunges	4:44	214
Running 8	6:20	-
Wall Balls	5:14	-
Running Total	46:37	164
Roxzone Total	5:22	179