HYROX Race Analysis: Nicholas Whitfield & Laura Donaldson - Glasgow 01:44:17 | HyCoach

HYROX Race Analysis: Nicholas Whitfield & Laura Donaldson

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:44:17
순위: #356
연령별 순위: #48
카테고리: DOUBLES · OPEN

Nicholas Whitfield

Laura Donaldson

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running55:06 (53%)

Stations39:25 (38%)

Roxzone9:50 (9%)

러닝 분석

평균 페이스성능 저하안정성6:53/km+3.2%13.2%

구간 기록

구간	시간	순위
Running 1	9:06	-
SkiErg	4:57	442
Running 2	6:11	-
Sled Push	2:38	428
Running 3	6:18	-
Sled Pull	4:31	387
Running 4	6:23	-
Burpee Broad Jump	5:54	440
Running 5	6:46	-
Rowing	6:13	452
Running 6	6:37	-
Farmers Carry	1:54	247
Running 7	6:23	-
Sandbag Lunges	5:44	366
Running 8	7:27	-
Wall Balls	7:34	-
Running Total	55:06	323
Roxzone Total	9:50	376