HYROX Race Analysis: Emma Ward & John Blackhall - Glasgow 01:44:11 | HyCoach

HYROX Race Analysis: Emma Ward & John Blackhall

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:44:11
순위: #373
연령별 순위: #78
카테고리: DOUBLES · OPEN

Emma Ward

John Blackhall

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running57:57 (56%)

Stations39:21 (38%)

Roxzone6:59 (7%)

러닝 분석

평균 페이스성능 저하안정성7:15/km+13.8%9.7%

구간 기록

구간	시간	순위
Running 1	6:42	-
SkiErg	4:21	223
Running 2	6:40	-
Sled Push	2:34	418
Running 3	7:02	-
Sled Pull	5:17	439
Running 4	6:50	-
Burpee Broad Jump	6:13	449
Running 5	7:14	-
Rowing	5:28	398
Running 6	7:00	-
Farmers Carry	2:34	441
Running 7	7:35	-
Sandbag Lunges	6:05	388
Running 8	8:57	-
Wall Balls	6:49	-
Running Total	57:57	350
Roxzone Total	6:59	360