HYROX Race Analysis: Lauren Anderson & Ian Anderson - Glasgow 01:30:16 | HyCoach

HYROX Race Analysis: Lauren Anderson & Ian Anderson

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:30:16
순위: #313
연령별 순위: #71
카테고리: DOUBLES · OPEN

Lauren Anderson

Ian Anderson

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running51:44 (57%)

Stations33:08 (37%)

Roxzone5:28 (6%)

러닝 분석

평균 페이스성능 저하안정성6:28/km+4.2%5.2%

구간 기록

구간	시간	순위
Running 1	6:24	-
SkiErg	4:36	366
Running 2	6:00	-
Sled Push	1:52	153
Running 3	6:14	-
Sled Pull	3:46	256
Running 4	6:27	-
Burpee Broad Jump	5:10	418
Running 5	6:35	-
Rowing	5:14	349
Running 6	6:39	-
Farmers Carry	2:17	418
Running 7	6:15	-
Sandbag Lunges	5:03	344
Running 8	7:12	-
Wall Balls	5:10	-
Running Total	51:44	-
Roxzone Total	5:28	253