HYROX Race Analysis: Joao Almeida & Igor Arruti - Glasgow 00:54:53 | HyCoach

HYROX Race Analysis: Joao Almeida & Igor Arruti

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · PRO · ESP

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총 시간: 00:54:53
순위: #6
연령별 순위: #3
카테고리: DOUBLES · PRO

Joao Almeida

Igor Arruti

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:33 (56%)

Stations21:48 (40%)

Roxzone2:37 (5%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+7.5%6.2%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	3:33	6
Running 2	3:32	-
Sled Push	1:46	20
Running 3	3:41	-
Sled Pull	2:47	10
Running 4	3:48	-
Burpee Broad Jump	2:05	14
Running 5	3:54	-
Rowing	3:50	6
Running 6	3:51	-
Farmers Carry	1:27	9
Running 7	3:48	-
Sandbag Lunges	2:42	11
Running 8	4:23	-
Wall Balls	3:38	-
Running Total	30:33	6
Roxzone Total	2:37	4