HYROX Race Analysis: Dylan Thomson & Russell Christie - Glasgow 00:55:03 | HyCoach

HYROX Race Analysis: Dylan Thomson & Russell Christie

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:55:03
순위: #7
연령별 순위: #2
카테고리: DOUBLES · PRO

Dylan Thomson

Russell Christie

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:11 (55%)

Stations22:12 (40%)

Roxzone2:44 (5%)

러닝 분석

평균 페이스성능 저하안정성3:46/km+6.5%4.4%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	3:41	24
Running 2	3:36	-
Sled Push	1:37	8
Running 3	3:46	-
Sled Pull	3:04	20
Running 4	3:42	-
Burpee Broad Jump	1:54	9
Running 5	3:41	-
Rowing	4:02	15
Running 6	3:42	-
Farmers Carry	1:26	7
Running 7	3:50	-
Sandbag Lunges	2:44	12
Running 8	4:11	-
Wall Balls	3:44	-
Running Total	30:11	5
Roxzone Total	2:44	7