HYROX Race Analysis: aaron woodman

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 00:55:51
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

aaron woodman

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:06 (54%)

Stations23:04 (41%)

Roxzone2:45 (5%)

러닝 분석

평균 페이스성능 저하안정성3:46/km+3.7%4.9%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:02	8
Running 2	3:36	-
Sled Push	2:06	28
Running 3	3:38	-
Sled Pull	2:27	1
Running 4	3:43	-
Burpee Broad Jump	2:56	3
Running 5	3:43	-
Rowing	4:06	3
Running 6	3:46	-
Farmers Carry	1:23	6
Running 7	3:44	-
Sandbag Lunges	2:43	19
Running 8	4:14	-
Wall Balls	3:21	1
Running Total	30:06	2
Roxzone Total	2:45	1

HYROX Race Analysis: aaron woodman - Glasgow 00:55:51 | HyCoach