HYROX Race Analysis: John Dickson - Glasgow 01:04:46 | HyCoach

HYROX Race Analysis: John Dickson

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:04:46
순위: #21
연령별 순위: #3
카테고리: SOLO · OPEN

John Dickson

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:50 (54%)

Stations26:38 (41%)

Roxzone3:25 (5%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+10.8%7.3%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:10	36
Running 2	4:00	-
Sled Push	1:54	10
Running 3	4:11	-
Sled Pull	2:46	6
Running 4	4:21	-
Burpee Broad Jump	3:50	52
Running 5	4:26	-
Rowing	4:27	31
Running 6	4:28	-
Farmers Carry	1:40	44
Running 7	4:26	-
Sandbag Lunges	3:41	53
Running 8	5:03	-
Wall Balls	4:10	12
Running Total	34:50	53
Roxzone Total	3:25	45