HYROX Race Analysis: Steven Ferguson - Glasgow 01:16:26 | HyCoach

HYROX Race Analysis: Steven Ferguson

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:26
순위: #160
연령별 순위: #26
카테고리: SOLO · OPEN

Steven Ferguson

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:03 (48%)

Stations34:42 (45%)

Roxzone4:44 (6%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+10.8%7.4%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:16	88
Running 2	4:09	-
Sled Push	2:09	44
Running 3	4:56	-
Sled Pull	4:31	328
Running 4	4:36	-
Burpee Broad Jump	5:12	238
Running 5	4:41	-
Rowing	5:09	404
Running 6	4:40	-
Farmers Carry	2:05	234
Running 7	4:36	-
Sandbag Lunges	4:57	258
Running 8	5:17	-
Wall Balls	6:23	172
Running Total	37:03	132
Roxzone Total	4:44	253